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Malaysia: Die Korallengärten von Lahad Datu

Posted: 12. November 2018 by Annika

Lahad Datu bietet wun­der­schöne, unberührte Korallen in wun­der­schö­nen Unter­wassergärten. Zwis­chen den riesi­gen gesun­den Korallen schwim­men Nud­is, Nemos und Schnap­per. Glen, der Tauchguide hier, ken­nt jeden Fisch, denn er hat die…

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Malaysia: Als freiwilliger Bärenpfleger im BSBCC

Posted: 9. November 2018 by Annika

Noch nie hat mich eine Arbeit so glück­lich gemacht und war dabei so hart wie bei den Malaien­bären im Bornean Sun Bear Con­ser­va­tion Cen­ter (BSBCC). Im Juni 2018 habe ich…

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Asien|Malaysia|Malaysia|Reisen|Weltreise

Malaysia: In den Baumkronen von Tawau

Posted: 28. November 2015 by Annika

Nach Tawau wollen wir vor allem wegen wegen des Gren­züber­gangs nach Kali­man­tan, dem indone­sis­chen Teil Bor­neos, der von hier aus mit der Fähre möglich ist. Es soll aber doch anders…

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Asien|Malaysia|Malaysia|Reisen|Weltreise

Malaysia: Unterwasserparadies Semporna Archipelago

Posted: 23. November 2015 by Annika

Das Archipel bei Sem­por­na ist welt­bekan­nt und gilt als eines der schön­sten Tauchge­bi­ete der Welt. Vor allem Sida­pan Island, für das man eine spezielle Erlaub­nis benötigt. Aber auch um Sidapan…

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Asien|Malaysia|Malaysia|Reisen|Weltreise

Malaysia: Bei den Bären in Sepilok

Posted: 18. November 2015 by Annika

Schon let­ztes Jahr hat uns Bor­neo begeis­tert, weshalb es auch dieses Jahr wieder auf der Liste ste­ht. Die Tier­welt im Dschun­gel ist vielfältig und jed­er Weg durch den Regen­wald voller…

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Malaysia: Regenzeit

Posted: 5. Oktober 2014 by Annika

  Lei­der fall­en unsere schö­nen Pläne zu den Inseln vor Kota Kin­a­balu zu fahren und noch ein biss­chen Strand-Sonne-Meer­wass­er zu tanken wortwörtlich ins Wass­er. Es reg­net den ganzen Tag in…

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Malaysia: Unterwasserwelten bei den Mantanani Islands

Posted: 4. Oktober 2014 by Annika

  Wieder wer­den wir mor­gens im Minibus abge­holt und fahren ca. 1,5h Rich­tung Nor­den, was ich mal wieder größ­ten­teils ver­schlafe. Heute geht’s mir endlich bess­er, dafür geht’s Alex nicht gut. Die…

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Malaysia: Entdeckungen im Dschungel rund um den Kinabatangan

Posted: 2. Oktober 2014 by Annika

Der Kin­abatan­gan Riv­er ist mit 560km Länge der läng­ste Fluss Sabas. Der Sekundär­wald an seinem Unter­lauf ist das let­zte Refugium viel­er Tiere, die mit dem Abholzen der Wälder und der Anlage…

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Malaysia: Bei den Affen und Bären

Posted: 1. Oktober 2014 by Annika

Wir ste­hen um 8 Uhr auf und wollen zuerst ein­mal die Tour nach Tur­tle Island organ­isieren. Sie ist die erste geschützte Schild­kröte­naufzucht­sta­tion in Malaysia. Abends kann man Schild­kröten, die zur…

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Malaysia: Gipfelsturm auf den ersten 4.000er

Posted: 30. September 2014 by Annika

Mount Kin­a­balu ist 4.095m hoch und somit der höch­ste Berg Südostasiens. Obwohl er tech­nisch nicht schwierig ist, so muss man ihn doch mit einem Guide besteigen, braucht auch ein spezielles…

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ich bin Annika. Verliebt in die Welt, ihre Berge und das Abenteuer. Seit jeher beschäftigt mich eine starke Sehnsucht nach einem intensiven Leben. Dabei bedeuten Berge und Reisen für mich pure Freiheit und Glück. Auf diesem Blog lest ihr alles über meine Abenteuer auf der ganzen Welt.

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PCT Day 37: Starting the last push to the Sierras PCT Day 37: Starting the last push to the Sierras
Walker Pass (mile 652.1) to mile 672.8
33.5km (20.8mi) / 8.25h / elevation gain of 1,466m (4,809ft)  Conrad drives us back to the trailhead in the morning. At Walker Pass temperatures are way more pleasant than in the hot desert town of Ridgecrest and there is a gentle wind blowing. We start with some switchbacks that lead us gently uphill. Soon we have some killer views into the valley below us. The ascent flattens a bit and we are going around Mount Jenkins to the highest point of 2,200m (7,217ft), where we do a lunch break after 11km (6.8mi).
We then go downhill again, knowing we have to go back up again all of that. There are some craggy rocks around us and we continue down to the valley with sparsely forested hills. It’s quite hazy today and it’s getting worse as there are two fires going on at the moment, which are evidence of the extreme drought this year. For the PCT the next climb is unusually steep. 
We continue downhill again and reach a little river, which is the first water source today. We take a little break but fill up our water 2km (1.2mi) later at the same river as there is another climb ahead of us and we don’t want to carry more than necessary. It goes up for over 500m (1,640ft), but gentler this time. Shortly before the highest point, we look for a place for the night. We do cowboy camping for the 5th night in a row now, I’m back to it after the horrible third night on the trail. Meanwhile, it’s much warmer than at the beginning of the PCT and it saves a lot of time as you don’t have to pitch and pack your tent. Unfortunately, we don’t have a really good view as it got very hazy, even if we are quite high up.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Days 31-36: Hikertown (mile 517.6) to Walker P PCT Days 31-36: Hikertown (mile 517.6) to Walker Pass (mile 652.1)  The section of the Mojave desert is the driest stretch of the PCT. It’s sun-exposed and there are long water carries, that make it quite challenging. The first part follows “The Aqueduct” and rows of windmills until the trail continues uphill through the Tehachapi mountains. And it’s here that I meet my new little trail family, so I finally enjoy some good company again. We get closer to the Sierras every day and we charge up for the last push there in the town of Ridgecrest.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Week 5: The next section from Wrightwood to Hi PCT Week 5:
The next section from Wrightwood to Hikertown takes me from snow-covered Mount Baden-Powell on beautiful ridgelines and through shady pine forest back to warmer elevations. After a stop at the lovely campground in Acton, I cross the famous sandstone formations of Vasquez Rocks at Agua Dulce and finally drop down to the hot and windy valley of the Mojave Desert.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Day 23: Climbing Mount Baden-Powell Highway 2 PCT Day 23: Climbing Mount Baden-Powell
Highway 2 (mile 369.3) to Little Jimmy Campground (mile 383.9)
23.6km (14.6mi) / 6h / elevation gain of 1,200m (3,937ft)  The first part of the day is nice and gentle with a little bit of up and down until the trail went down to the highway again and to a parking lot. Here begins the long ascent to Mount Baden-Powell (2,860m/9,407ft). It’s an elevation gain of 850m (2,788ft) in 6km (3.7mi), so it’s not that steep but continuous. My Achilles tendon is doing fine, I don’t have any pain whatsoever and I’m very happy about that. I’m walking slowly and doing small strides and listening closely to my body.
At around 2,500m (8,202ft) some snowfields appear and I get lost several times because the snow sometimes hides switchbacks and the footsteps lead me the wrong way. Finally, I reach the junction to the final push to the summit. There are some more snowfields and after conquering them I’m at the peak of Mount Baden-Powell. The panorama is breathtaking. The desert floor on one side, mountains on the other, including Mount Baldy with its towering 3.068m (4,193ft). I do a lunch break and meet familiar people again.
From here the trail leads mostly downhill. One of the snowfields on the way from the summit back to the junction is a bit tricky going down, so I set one foot after another very carefully. The trail then follows the ridgeline and I get lost two or three times again. It climbs a bit uphill to finally go downhill to a water source and a campsite.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Days 20-22: Mile 305.9 to Wrightwood (Mile 369 PCT Days 20-22: Mile 305.9 to Wrightwood (Mile 369.3)  I was soaking in the Deep Creek Hot Springs, there was Trail Magic as well as some great views of Silverwood Lake. Out of the middle of nowhere appeared the Interstate 15 with a McDonald’s and on the long way into Wrightwood I got a painful Achilles tendonitis. But after a zero day in Wrightwood it was gone, to my relieve. Listen to your body, overuse can happen quickly.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Day 19: Meandering through the Hills mile 282. PCT Day 19: Meandering through the Hills
mile 282.6 to mile 305.9
38.6km (24mi) / 8h / elevation gain of 400m (1,312ft)  The trail went mostly downhill and through hills that were sprinkled with scattered rocks. I got to a water source and refilled my water. Later I crossed the river again, balancing on a fallen tree. After 24km (15mi) I reached a bridge and under it was a great lunch spot by the riverside. You can even go swimming here. It’s a nice refreshment on a hot day. After a long break, I took off again and followed Deep Creek, which was meandering in a little canyon below the trail. There was enough water today, so I didn’t need to carry much. I also passed the 300 miles marker.
I was thinking whether I should push on to the Hot Springs, but because it was Saturday night it might be crowded and loud as it’s a spot popular with locals on the weekends. So I pitched my tent 3km (1.8mi) before the Hot Springs to go there in the early morning. It was the next day that a fellow hiker told me that he found some mountain lion tracks right next to our tents and he didn’t want to tell me before as I would have had a bad night with that in my mind. He was probably right but still, I really wanted to see the tracks.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail

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PCT Day 37: Starting the last push to the Sierras PCT Day 37: Starting the last push to the Sierras
Walker Pass (mile 652.1) to mile 672.8
33.5km (20.8mi) / 8.25h / elevation gain of 1,466m (4,809ft)  Conrad drives us back to the trailhead in the morning. At Walker Pass temperatures are way more pleasant than in the hot desert town of Ridgecrest and there is a gentle wind blowing. We start with some switchbacks that lead us gently uphill. Soon we have some killer views into the valley below us. The ascent flattens a bit and we are going around Mount Jenkins to the highest point of 2,200m (7,217ft), where we do a lunch break after 11km (6.8mi).
We then go downhill again, knowing we have to go back up again all of that. There are some craggy rocks around us and we continue down to the valley with sparsely forested hills. It’s quite hazy today and it’s getting worse as there are two fires going on at the moment, which are evidence of the extreme drought this year. For the PCT the next climb is unusually steep. 
We continue downhill again and reach a little river, which is the first water source today. We take a little break but fill up our water 2km (1.2mi) later at the same river as there is another climb ahead of us and we don’t want to carry more than necessary. It goes up for over 500m (1,640ft), but gentler this time. Shortly before the highest point, we look for a place for the night. We do cowboy camping for the 5th night in a row now, I’m back to it after the horrible third night on the trail. Meanwhile, it’s much warmer than at the beginning of the PCT and it saves a lot of time as you don’t have to pitch and pack your tent. Unfortunately, we don’t have a really good view as it got very hazy, even if we are quite high up.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Days 31-36: Hikertown (mile 517.6) to Walker P PCT Days 31-36: Hikertown (mile 517.6) to Walker Pass (mile 652.1)  The section of the Mojave desert is the driest stretch of the PCT. It’s sun-exposed and there are long water carries, that make it quite challenging. The first part follows “The Aqueduct” and rows of windmills until the trail continues uphill through the Tehachapi mountains. And it’s here that I meet my new little trail family, so I finally enjoy some good company again. We get closer to the Sierras every day and we charge up for the last push there in the town of Ridgecrest.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Week 5: The next section from Wrightwood to Hi PCT Week 5:
The next section from Wrightwood to Hikertown takes me from snow-covered Mount Baden-Powell on beautiful ridgelines and through shady pine forest back to warmer elevations. After a stop at the lovely campground in Acton, I cross the famous sandstone formations of Vasquez Rocks at Agua Dulce and finally drop down to the hot and windy valley of the Mojave Desert.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Day 23: Climbing Mount Baden-Powell Highway 2 PCT Day 23: Climbing Mount Baden-Powell
Highway 2 (mile 369.3) to Little Jimmy Campground (mile 383.9)
23.6km (14.6mi) / 6h / elevation gain of 1,200m (3,937ft)  The first part of the day is nice and gentle with a little bit of up and down until the trail went down to the highway again and to a parking lot. Here begins the long ascent to Mount Baden-Powell (2,860m/9,407ft). It’s an elevation gain of 850m (2,788ft) in 6km (3.7mi), so it’s not that steep but continuous. My Achilles tendon is doing fine, I don’t have any pain whatsoever and I’m very happy about that. I’m walking slowly and doing small strides and listening closely to my body.
At around 2,500m (8,202ft) some snowfields appear and I get lost several times because the snow sometimes hides switchbacks and the footsteps lead me the wrong way. Finally, I reach the junction to the final push to the summit. There are some more snowfields and after conquering them I’m at the peak of Mount Baden-Powell. The panorama is breathtaking. The desert floor on one side, mountains on the other, including Mount Baldy with its towering 3.068m (4,193ft). I do a lunch break and meet familiar people again.
From here the trail leads mostly downhill. One of the snowfields on the way from the summit back to the junction is a bit tricky going down, so I set one foot after another very carefully. The trail then follows the ridgeline and I get lost two or three times again. It climbs a bit uphill to finally go downhill to a water source and a campsite.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Days 20-22: Mile 305.9 to Wrightwood (Mile 369 PCT Days 20-22: Mile 305.9 to Wrightwood (Mile 369.3)  I was soaking in the Deep Creek Hot Springs, there was Trail Magic as well as some great views of Silverwood Lake. Out of the middle of nowhere appeared the Interstate 15 with a McDonald’s and on the long way into Wrightwood I got a painful Achilles tendonitis. But after a zero day in Wrightwood it was gone, to my relieve. Listen to your body, overuse can happen quickly.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail
PCT Day 19: Meandering through the Hills mile 282. PCT Day 19: Meandering through the Hills
mile 282.6 to mile 305.9
38.6km (24mi) / 8h / elevation gain of 400m (1,312ft)  The trail went mostly downhill and through hills that were sprinkled with scattered rocks. I got to a water source and refilled my water. Later I crossed the river again, balancing on a fallen tree. After 24km (15mi) I reached a bridge and under it was a great lunch spot by the riverside. You can even go swimming here. It’s a nice refreshment on a hot day. After a long break, I took off again and followed Deep Creek, which was meandering in a little canyon below the trail. There was enough water today, so I didn’t need to carry much. I also passed the 300 miles marker.
I was thinking whether I should push on to the Hot Springs, but because it was Saturday night it might be crowded and loud as it’s a spot popular with locals on the weekends. So I pitched my tent 3km (1.8mi) before the Hot Springs to go there in the early morning. It was the next day that a fellow hiker told me that he found some mountain lion tracks right next to our tents and he didn’t want to tell me before as I would have had a bad night with that in my mind. He was probably right but still, I really wanted to see the tracks.  #usa #pct #thruhike #pct2022 #california #thruhiking #thruhikingwomen #bucketlistadventures #neverstopexploring #hiking #wandernmachtglücklich #itsgreatoutthere #thegreatoutdoors #wandern #outdoor #trekking #theTrek #trekthePCT
@thetrek.co @pacificcrest.trail

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